I haven't set a certain time. I figure I'll just do it until I can't anymore. Either my body tells me to stop or I can't take it anymore. I'm not weighing myself either. I'm doing this more for my body's detoxing state than anything else. I don't want to be dependent on perscriptions anymore. I'm finding that difficult to do but that's my goal.
I know we have our office Holiday Gathering on the 12th of December. If I can stick it out until then I'd be happy. If not, the 8th is my Bday so maybe that would work out. Around 10 days. We'll have to see how it goes first.
Today I'm in major pain. My pain pain is unbearable. I have physical therapy on Thursday so I'm hoping she'll be able to work out alot of these toxins that have been building up. And with the fasting and extra water, it should do a lot I think.
One lesson I've learned at the office today... "NEVER TRUST A FART". I'll leave the rest for you to fill in.. hahahahahaha