Re: Long long ago, I lost 40 pounds in 3 months to get ready for a pageant...

Dear Lynda,

I read your message and it really hit me as it felt close to home.

I have put on 15 pounds the last eight months mainly due to overeating. I have decided that I cannot go on like this - I feel heavy and fat, all my clothes feel tight, and I feel very depressed. I can hardly recognise myself anymore...

I am making a start today. My plan is to drink lots of water, eat only fruit and salads and do lots of 48 hour fasts.

In the beginning of May I will celebrate my 30th birthday. I really want to make a fresh start for the new decade in my life.

I think 15 pounds by the end of April is reasonable.

We can do this!

Kate

P.S. Have you tried Hoodia? Tweet