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Re: I'm new and starting day# 2 of a juice/water fast
sha-diggity Views: 731
Published: 15 years ago
This is a reply to # 702,670

Re: I'm new and starting day# 2 of a juice/water fast

oh destiny, thank you! i believe that a lot of fasting/weight loss is mental, just as is anything we do in life. i have tried and stopped many times doing 1 - 2 day fasts. but now im on day 10 and i feel great,and i attribute it to support i get here and positive attitude. sometimes we do need that one "trigger" that has us decide what we're going to do. (post "what do you hope to gain out of fasting" // But who's to say we have to wait for it? maybe this forum will be your "trigger" or you'll make your own trigger. we're here to support.

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