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Question for those who have done the O.J fast or plan to .
Lumas Views: 2,197
Published: 17 years ago

Question for those who have done the O.J fast or plan to .

Hi everyone, I am considering doing the set of liver flushes and then try for 21 day O.J. fast. My question is, besides what MH reccommends to during the fast like the almonds, what herbs or other things do you take.

I plan on taking a Tbsp. of Olive Oil everynight to lessen the chance of developing gallstones while fasting.

I also plan to add tea tree oil and cayenne to my nightly baths.

Besides that though, does anyone take any herbal teas ( would this be ok on a fast) or does anyone take any pills etc. to help with the healing and detoxifing. Im just worried about not getting enough vitamin and minerals into my body during these 3 weeks.


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