Im on day 14 today. I dont have as much energy on this OJ fast as i did when i do the MC. I think the maple syrup really adds alot of energy to the MC. I kept on craving soup so i made up a little spice/herb soup as a nightly treat. I heat up a couple cups of distilled water and add a little molasses,garlic powder,sea salt,onion powder,tumeric,curry,and a tablespoon of olive oil. All the spices i use have well known healing properties and im pretty sure they dont cause the digestion process to start up. The funny thing was that the salts in the water gave me the same effect as the salt water flush in the MC. I dont drink enough to get a big stream of butt pee but it has the same effect of the large SWF but on a smaller scale.I must of mixed the salt/water close to the formula of the one in the MC to have that effect. Im not sure if what im doing is hurting the fast or not but maybe MH can shed some light on what ive been doing.
I also been thinking about what MH says about the stomach cleaning the blood during the fast. If this is the case i have a feeling that adding a green drink such as wheatgrass would do wonders to boost the benefits of the fast. Below is a small description of what wheatgrass and other green drinks can do. MH what do you think about adding a green drink a hour before bedtime during the fast? This would give the body all the nutrients it needs to rebuild during sleep.
Wheatgrass juice is the nectar of rejuvenation, the plasma of youth, the blood of all life. The elements that are missing in your body's cells - especially enzymes, vitamins, hormones, and nucleic acids can be obtained through this daily green sunlight transfusion. Wheatgrass juice has been proven over many years to benefit people in numerous ways: cleansing the lymph system, building the blood, restoring balance in the body, removing toxic metals from the cells, nourishing the liver and kidneys and restoring vitality.
I most likely will start drinking some form of wheatgrass starting tommorow for the final two to three weeks of the fast. I will let you all know how it works out.