I recently bought a sputnik and took it last wednesday. It has been 4 days since I took it and it still has not come out. I have been on an all raw foods diet for two months on and off, but for the last two weeks entirely. I do not understand why I am so consipated? Last week I got out something last looked like a worm. I am finishing a liver cleanse today, and tomorrow I plan to begin a 28 day juice fast. I think I am mucous laden, and my intestines need some major help. What do you think about taking fiber during the fast, will this help my intestines? It is a psyllium fiber with aloe vera, peppermint, black walnut hulls, and cloves. I am a little worried that I will become constipated and weak during the fast. I did a 5 day fast at the beginning of the month and got so weak that I needed to break it (I was originally shooting for 14 days at least).
I am a little concerned that I have brain parasites too, after having so many parasites in my intestines. Will a 28 day juice fast help my brain to expel these nasty critters? Thanks so much for your help!