Re: Today I am cursing synthetic vitamins and minerals--Enjoy
If you want more proof, one of my associates makes centrums and described to me the whole process, if I could tell the story as good as he, you would poop purple pennies.
Think about, 100 years ago we did not have shots, or inorganic minerals, toxins, chemicals that pollute everything under the sun. NOw all the sudden people have been brain-dirtied into thinking all that crap is neccessary to survive, and nothing could be further from the truth. By the way the name CRAP became popular in Seattle many years ago when the had to learn how to install toilets that were called Crappers' (as the inventors last name was Crapper. Now that we are on the subject of Crap and what I think of scientists "so called" improvement over mother nature and God healing abilities.
I would like to introduce to you one of the world's leading nutritionists www.WallachOnline.com
(FREE)Listen live to class, and in one part he describes how those crappy pills can be seen by X-RAYS in the intestines all lined up like box cars. Dr Wallach met a portable comode (toilet, crapper) cleaner. The cleaner showed Dr. Wallach a pile of undigested inorganic pills that were pooped out, when asked how he knew, the cleaner showed and stated you can still see CENTRUM and other names on the pills, what a waste of time, money, health.
Warning, Dr Wallach may know a lot about nutrition(I do appreciate the work he has done), but he does not know crap about vegetarian diet and he should consider reading Genesis, ayurvedic literature, The Grape Cure written in 1927 by Johanna Brandt, Brain Fog by Bruce Haney, www.ObeyNature.com
and many other weblinks like
Why is fast food called fast food? Because it speeds you to your grave!!.
Health, vegetarian, vegan///~~If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." - St. Francis of Assisi
~~ “The Higher Taste” cook book
exercise.... Lamas that live well over 100 years old, look and feel young are mostly or totally vegetarian and practice simple yoga asanas to ruguvenate the body. Five Rites.
~~ book 1
~~pictures, warm-ups, exercise
~~Shaolin monks tour and video
~~Free book download
Victor Kulvinskas Book "Survival in the 21st century"
and to find more vegetarian and vegan athletes, go to http://veggie.org/veggie/famous.veg.athletes.shtml