I no longer eat junk sugar or anything made with it or pre - prepared foods of any sort, so I am not having candida problems any more.
I went 100% raw and started getting too skinny and was detoxing too fast and my skin broke out (acne) and felt empty and hungry most the time ao I add in in other foods.
I am on a 80% raw diet I added in cage free EB eggs coddled just long enough to set the whites and fish mostly salmon once in a while. I also have one slice of Ezekieal 4:9 sprouted grain bread every day and lightly steamed veggies.
I also drink perfect food by garden of life super green drink.and eatting like this makes me very happy;-)