Can you please be specific about how much cayenne to use, the exact method for use (MH talks about wrapping it in a washcloth so no granules come out), and how to protect sensitive areas. Also, can epsom salts and cayenne be used together?
Lastly, when one takes a bath like this, should the body be washed before, after, or not at all with a pure soap?
Thank you so much. Looking forward to your reply.