Thanks for your help!! I drink homemade kefir every day!!! ( I use organic milk but I wish we had raw milk here in MI. I plan on joining a cow share once I am able to drive again) I have done a few liver flushes but I havent gotten lots of stuff out. I think It may be because my bowels are backed up to my liver. Im taking cascara sagrada and waiting for MHs dewormer and lower bowel balance to come, I ordered it a few days ago. I eat vegetarian diet, pretty much raw vegan with the execption of the kefir. I am starting MHs orange fast tomorrow and hopefully soon I'll be going back to work!!!