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Re: I want to adjust how I MC.

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This is a reply to # 735,216

Re: I want to adjust how I MC.

I am on day 8 of the Master-Cleanse and am using Oxypowder without the SWF. I take 4 capsules each night and first thing in the morning I hit the toilet a few times and it cleans a lot of stuff out. I don't feel I need the SWF (Salt-Water-Flush) as well because I think the lemon juice, cayenne pepper and the oxygen that the Oxypowder provides is all I need to clean me out. But, like everything else, it's a matter of personal choice and working out what suits you best.
Good luck!

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