It is very interesting as I have experienced die-off reaction since I added sauerkraut and cucumber pickles to my diet a few days ago. Especially the day when I ate a lot of the food(fermented vegetables in salt water) which is very common here in Poland.
So the cure is very simple and I will add more and more Sea Salt and food with vit. C to my diet.
Juice fast is very helpful to get with the die-off (facial eczema in my case).