Hi, I wouldn't get too excited by Erica White. I bought her beat candida cookbook and her advice set me back months. She includes white potatoes (even mashed), parsnips, tomatoes, peppers, rice cakes, bread and grains, sweetcorn, pasta, etc etc in her candida diet. Her advice fed my candida just lovely thank you and I ended up with vaginal thrush for months til I finally binned her book. Her idea of an anti fungal goes not further than garlic and caprylic acid. THere is no mention of P&B shakes, enemas, or many other things that are discussed as standard on curezone. She does, however, keep cropping up here and there asking for a fat fee for her services. FOr instance, you can have a ten minute telephone I read u can have a ten minute converstaion with her where she will advise you about your condition for £80.