Well, I learned one thing about oil pulling while ill. If you can't taste the oil, it makes pulling with olive oil a lot easier :) I pulled for a few minutes with olive oil, took four drops of blended oregano oil under my tongue, no taste. Then I took some more olive oil and added about 8 drops of oil of oregano. I couldn't taste it, but boy howdy, did it burn my poor old tonsils. I followed with peanut oil and finished with sesame oil. The whole adventure took 20 minutes, the oil thinned very rapidly. I now have that sense of everything seeming brighter, but still have a lot of congestion.
What oil helps the most to clear the sinuses?