One more thing... I also take vit. E supplement by Carlson. Do you think there is enough vit. E in Superfood or in Moreless drink that I need need to take the supplement?? The only live food or supplements I take is Bee Pollen,cod liver oil,vit E, Jarro-Zymes plus and Jarro-Dophilus both by Jarrow. I feel like I dont need to take the vit E supplement.