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Jack Lalanne's diet
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Published: 17 years ago

Jack Lalanne's diet

Jack Lalanne is 92 years old. He looks like a 50 year old man and has the energy of a 21 year old boy. He is also handsome. He cooks his food and eats baked fish and potatoes. He also eats raw fruits and vegetables daily. Along with fresh squeezed juices.

My point is this: It is Ok to eat cooked food. There is nothing wrong with eating cooked food. Cooked food is healthy.

Many people live over 100 years old and are healthy that eat cooked food. George Burns ate cooked food and lived to be 100 years old.
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