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Am i doing it wrong?
 

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seakrut Views: 1,110
Published: 15 years ago
 

Am i doing it wrong?


When i wake up i Oil pull for 20 mins then wash my mouth with water. Then i dry pat my tounge and apply a cleansing gel. Scrap my tounge clean. Floss, rinse with mouthwash and then brush my teeth.
Should i oil pull after i brush my teeth?
 
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