OK I have the results. I did Clark method to the letter. It wasn't very dramatic, but I feel much better. I had been taking GCG and Chinese Bitters along with A-F Betafood by Standard Process labs so I think the stones were broken down. They were much smaller than past flushes, only about the size of mung beans and only a half tablespoon of them altogether. I had lots of chaff that was yellow and green like the stones totally broke apart on the way out. I'll bet I was stuffed up with all this sludge and that's why I felt all the old symptoms. I will let you all know what the next couple of days brings, but I feel really energetic and the headache and under rib pain is gone too.
Luck to all of you, Lynn