I wanted to share some of my experiences with oil pulling. I'm not sure how I stuMmbled across this idea. I thought "how do you pull oil? like taffy?" I have tried most every unusual treatment out there so I thought I would give this one a try too.
The 1st week I started having mold growing in my toilet where I spit the oil around the water line! That had never happened before.
One of the reasons I wanted to try OP was because it was supposed to help sleep. I think that my sleep has definately impoved.
After about 2 weeks into it I started to have very cloudy urine for 2 1/2 days. After that I started to notice increased energy.
Around 3 weeks into it my husband and I went on a vacation. The flight and everything went really well I thought my husband was being especially easy to get along with. After a few days I realized that it was me that was easier to get along with! This was something that I had not expected.
I didn't take any oil along with me and the last 2 nights of the vacation I had a hard time sleeping again.
I have been using Sunflower oil once a day in the morning. I bought it at the health food store. Recently I read some messages about refined vs unrefined. I looked at my bottle and it said refined.
I have a question: Does anyone OP at night and if so does it create problems with getting to sleep? I am asking because I would like my daughter to try this and I know that she will not want to spend the time before she goes to school. I have tried doing it myself during the day and I usually get interupted.
I just ordered some Hemp Oil and I can't wait to try it.