You are welcome. I actually read this cure in an Adelle Davis book when I was about 14 y/o, and was suffering from them then. If you start out with 2-3 of the 100 complex per day, once the cracks have gone you can lower your dose to find one that works for you for maintenance. Candida depletes B's, so as you recover, you should require less supplementation. And the B-12 is great, too!