It is the morning after my first flush. I did everything to the LETTER that Dr. Clark said. I planned everything out and am severely disappointed. We zapped the week before, did other type of detoxes and only ate fat free yesterday. Here are my comments and questions. I would love to hear replies.
1. It is HARD to eat fat free. It doesn't fill you up, you can't eat any protein that actually tastes good. This was a hard part for me, also for my boyfriend, who eats many small meals a day. He was hungry by 3:30pm!!
2. The taste of the stuff isn't too bad, as long as you chug it and don't think about it. But I won't do it again. I took the first dose around 6pm, and then again at 8pm. I even put a teeny bit more epsom because I know I am constipated and have been since last month when I had my appendix taken out. HOWEVER, MY FIRST BOWEL MOVEMENT WASNT UNTIL ALMOST 9AM THIS MORNING!! And it wasnt the "runs". And, no stones.
3. Around 2:30am I got violently sick, and threw up. I was burning up and my body ached. I didn't know what to do, I felt like calling 9-1-1 I felt horrible.
4. Why do you have to use Epsom Salts as a laxative? There are better stuff out there. Why didn't it work? I even put in the Black-Walnut Hull extract that you could do if you wanted. I am disappointed in this, and now I am wondering if even zapping works, although I have been doing it for over 2 years... I never feel any difference. I never go to the bathroom and see "parasites" in the toilet. I have the terminator zapper from Don Croft. heck, I even ozonated my olive oil last night.
Can someone explain to me what I did wrong? I am really upset that I spent all day yesterday miserable because I couldn't even eat a decent meal and all night in pain.
Thanks. I appreciate any comments or advice. I am very perplexed.