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hello! and goodbye...
 
sha-diggity Views: 379
Published: 15 years ago
 

hello! and goodbye...


oh my fasting friends! it's been so long since i've been on this board. thank you all for the support and encouragement, last go around i fasted 15 days, lost 16 pounds and felt GREAT, and the help on this forum for sure helped me to last as long as i did. anyway, i have decided that fasting for weight loss is not the right path for me anymore. fasting is wonderful, years ago i was very disciplined with a fast and lost 68 pounds. i gained it all and then some back. lesson: focus on your emotional and spiritual health AS WELL as physical. so now im doing other things, switching it up. im doing jenny craig right now, i feel great, and check out my blog about it: http://sha-diggity.blogspot.com/

happy fasting to you all, YOU CAN DO THIS!
 

 
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