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Re: probiotics and constipation
mackenzie2 Views: 6,777
Published: 15 years ago
This is a reply to # 788,216

Re: probiotics and constipation

I read on another forum that a poster was able to control candida through the massive use of probiotics. Has anyone tried this approach and found it worthwhile?

"Dramatic (good) reaction to taking probiotics, WTH?, Thursday 18:57
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I used to take 1 to 2 capsules of probiotic daily. The probiotic contained 5 billion CFU. Then I stepped it up to taking capsules that contained 35 to 50 billion units per capsule (I tried Natren, Ultimate Flora by Renew Life and Custom Probiotics). I took, in total, around 100 to 300 billion CFU per day. I noticed a DRAMATIC difference. My bowel movements became very regular - three per day. I felt soooo much better - my vaginal yeast infection disappeared within 48 days and has not been back since. I generally felt great and energetic. I'd say that the megadose of probiotics has proven more effective for me than Diflucan or Nizoral or oregano oil or olive leaf extract.

In the past I've tried PRimal Defence and it has had nowhere near such a dramatic effect as my current probiotic protocol.

I have also had good results with BOD though.

Currently I am taking 10 Custom Probiotics CP-1 pills per day!
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