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To: Carthage
applebee Views: 1,061
Published: 15 years ago

To: Carthage

Thank you for the post on alkaline and acid forming foods. I understand that the diet needs to be about 75/25 ratio of alkaline to acid foods, but I am a little lost on how to be precise on this ratio. Do you base it on the calories or just eat a boatload of veggies and add a little meat and good oils? I think that it would have to be pretty precise wouldn't it? Anyway, Maybe i'm just too analytical for my own good. Thanks, applebee
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