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ist time using flaxseed to cure my constipation
shingler Views: 1,608
Published: 15 years ago

ist time using flaxseed to cure my constipation

Hi all. I took the advice of a lady on this forum in using flaxseed which cured her constipation. I had some lurking in the kitchen cupboard collecting dust and opted for the 6 tablespoon (used measuring spoons on chain)added to soy milk about a cup full. I choice soya milk over the water as I knew personally this would taste better. I liquidised this in the rocket blender for a few seconds but this only made the mixture thick and fluffy. I didint do that again. It was foul. The following day my sluggish bowels decided to shift some waste. Not only that but the volume had increased too. And instead of my usual 1 bowel movement later on that afternoon I emptied again. I was well impressed. Yesterday instead of blending the mixture I heated the milk and added the flxseed and stired. I drunk this slowly. This morning again my bowels moved well. And again this evening when I got home. wow!

What is puzzling me is my stools absolutely stink. My gas too. I dont know if any of you guys have had the same symptoms. A possibility is the toxins finally coming out of my system after so many years.

In the meantime I will continue to do this every morning but I welcome any suggestions for improvements.

God bless

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