Wow! 90 pounds of mud. Now that is amazing. I don't know how many pounds of mud I have lost over the past year but it is coming out steadily every day. As I said in an earlier post, I think cutting back on the LBB actually helped remove the mud quicker. As you said, the fruit is a fantastic aid. I plan on starting my orange juice fast soon. Take care and I look forward to more of your pearls of wisdom.