NCMan is right, if your Acne got worse after Liver Flushing then you are taking a step in the right direction. I know it sounds strange...like going backward to go forward but it's the truth. Oil pulling should really help you so keep doing it. Use organic oils as well. There is a book that will help you a lot with your acne. It is called Acne No More and you can find it at acnenomore.com. It is actually a 2 month outlined detox that is specific for people with acne. It gives you all the info you need on what to eat, skin cleansing naturally, vitamins, exercise, sleep, stress, liver flushing, colon cleansing, parasite cleansing etc... I used it and it helped me sooo much. I am starting the detox again in january right after the holidays. I went through surgery and couldn't walk for a 6 weeks so I haven't been able to stick to the routine...so I am breaking out a little again, especially after all the drugs they pumped into me. This detox in addition to oil pulling would probably help you immensely. That is my plan come january. The first time I did the detox I didn't know about oil pulling so I am excited to do the two together. The thing I loved the most about the detox was that it was outlined day to day for the whole two months. I am the type of person that needs that kind of direction. I hope this helps.