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Re: Alternative methods of a cure - opinions?
Quetar Views: 2,311
Published: 15 years ago
This is a reply to # 801,688

Re: Alternative methods of a cure - opinions?

I eat mostly vegetables (no carrots or beets) and protein (eggs, poultry, some red meat, fish, raw almonds, almond butter). I limit my carb intake to 50 grams or less per day. This diet is recommended for rosacea (which I have) and it greatly helps my rosacea (helps me stay motivated because slip-ups show up on my face). Coincidentally or not, it is the same diet as the classic candida diet. Unfortunately, I cheated last night on New Year's and had a half of double baked potato with added cheese, sour cream, cream cheese, etc. I'm hoping the fact that these ingredients were baked in will help limit how much I fed the yeasties. That was my only cheat, though, so I feel I did pretty well getting through the holiday party season.

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