ok i only made it about 10 mins with the second one...but OMG...STUFF came OUT in the oil...visable stuff...BLACK... i dunno...powder or something...and I'm draining all over....WOW. My throat is a little iritated still....hmmm....I like the Seasame better than the olive oil....i think I will use that for a bit, then maybe try the coconut oil when i run out. If it helps the cndida maybe I'll stick with the oil pulling for now instead of the psyllium flush ( I know that works for my candida, but it's pricey)
OK...you have officially followed me thru my first time!!! I think I LOVE IT!!