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Re: Bloat Question ..Dont fart anymore Just bloat??..LOL
 
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Published: 14 years ago
 
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Re: Bloat Question ..Dont fart anymore Just bloat??..LOL


Ya this can be caused by a strict Sugar free diet and little/no fruits. Gluten intolerance/celiac is also a possible cause, so you could try avoiding gluten if you don't already. Things that I've found to help: high potency bromelain before bed, ultima replenisher electrolyte drink between meals, higher intake of good fats/oil and lower intake of salt and rice.
 
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