I will try to get the courage to do Bowel Cleanse and liver flush.
I did take 2 C Epsom Salt bath w/ 1 C Bragg's apple cider vinegar last nite. Then rinsed off in shower with lukewarm to cold water. Felt terrible the rest of the evening and also had increased breast pain which woke me up several times.
I will try to see if I can find which foods maybe triggering this....maybe I will eliminate whole wheat/Spelt for a while and see what happens.