Starting an all liquid journey here. Today is all water or tea, water spiked with small amounts of pure cranberry. All I want are hot drinks, so here we are. I have had 3 quarts of liquid today and it is only 2:22pm. Peeing a lot. Took a dose of milk of magnesia to start off bowel flushing. Drank a cup of dieters tea at lunch time. I have had about 3 oz of the cranberry mixed in water. I really need to get the scale down. It has been at 183, went up to 186 yesterday (pms) and was down a pound today. I am seriously demoralized by my weight. I have been parasite cleansing for a few weeks, thought I would see weight loss, but right now I am higher than when I started.