nobody has to do anything :)

I used to be weirded out by the whole enema idea. For years. Then, last month, I did a ton of reading on the subject, got brave, bought the kit, chickened out that night, then did one the next day.
Your first enema is not indicative of how your body will appreciate the cleansing. Start out small. Read the enema forum. Get the stuff and try a tepid plain water or mild saline low quantity enema. Get your kit, your Sea Salt and water, a little olive oil for the tip, some old towels on the bathroom floor, take a warm relaxing bath. Give it a try. If you decide it isn't for you, you are out ten bucks for a kit. Which you can still use as a hot water bottle. No biggie.
My experience, though, is that I am ashamed of myself for not trying the enema sooner. And it saves my life after liver flush. And it helped me get parasite killer where I couldn't before, which helped remove things I did not want in my bowels. Tweet