Has anyone done a good amount of both flushes. which works best for you. for instance,Andreas insists on colonic before and after. Hulda does not.
Do you find Oxypowder enough to do the trick BEFORE a cleanse,
And has any one doing the hulda one had adverse effects from NOT doing a colonic afterwards.
Hulda says do the parasites, Andreas says not.
Does zapping a week prior make a difference? and do you think its really important to do the parsite cleanse first?
I would love to know which works best for you.
I'm at flush 6. the last two were not so good, so I am looking for ways to improve things.