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on day 28..need help with Qs

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ashley1110 Views: 1,009
Published: 14 years ago

on day 28..need help with Qs

im new to this forum..and am glad i found it..
i started my juice fast on jan 18th with the goal of a 30 day fast. my main goal for the fast was increased health, and to clear my dry skin problem. I tried getting as much info off the net before the fast and then started with a basic routine of juicing basic veggies(esp carrots) and fruits with a juicer, and a liquid Bentonite and psyllium colon cleansing routine in the beginning. overall, the fast so far has been ok, with only a few days where i felt dizzy. i read that around the 20th day i was supposed to have a "cleansing crisis", and im worried that i havent experienced anything like that yet. ive lost abt 10 pounds, but my skin problem is the same, and i read that fasting would accelerate new skin growth, which is what i really wanted. am i doing something wrong? has anyone exp a cleansing crisis? please advice.

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