Ahhh, yes I remember that one! A nurse prac. I used to see had me taking that one for a while ( years ago ). She said she had some good results with it. It's supposed to be very helpful for people with diareah too ( normalizing the bm's )Funny, it never did much for me. I'm so happy to hear something is finally working for you Michelle! Congats. I know how long it can take to find anytthing helpful ( Lord knows...I KNOW!! ) I'm still happy with my raw sauerkraut. Thank God for it.