CureZone   Log On   Join
Re: Weak Today Day 10. Help.
 
Round2 Views: 849
Published: 15 years ago
 
This is a reply to # 836,980

Re: Weak Today Day 10. Help.


Detour,

1.) Ironmans galore yes. (Hawaii 95 and 1 Ultraman).
2.) Didn't SWF (Salt-Water-Flush) this time. Developed a slight fear of it because it makes me nauseous. Maybe I'll try Somer's better SWF (Salt-Water-Flush) before I wrap up.
3.) Didn't use organic lemons either. Mostly for convenience and partly financial reasons.

Weight Loss: Down about 17 pounds to date on this cleanse. I lose fast. 236.5 to 219.5 this a.m. But I need to find a way to keep the weight off. Ideal weight range for me is 180 to 195. Used Ironmans (many) to lose weight but regain after season/training. Never real "serious" about diet because I lose fast and through exercise.

In 95 competed at 195. Have competed as high as 232. Average year round weight = 225. Hence typically overwight by 30 - 40 pounds.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.com

0.297 sec, (1)