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defintely probiotics
mewmewkittenz Views: 5,440
Published: 15 years ago
This is a reply to # 835,995

defintely probiotics

Hi, I was having the same problems with my digestion. I was having watery stool every time I had a BM. I made the mistake of doing an enema with water that was chlorinated (after I already had depleted flora in my intestine..) Anyways, I have been taking some intensive probiotic supplements over the past week called the HMF replete by genestra. Its a 7 day program where you take 1 huge packet of probiotic that has 130-500 BILLION CFU of several different strains of bacteria in it.. My bowel movements have stablized out and I have having normal, well formed bowel movements. I too would have the gurgling but not quite as extreme as what you described- which makes me think that you have a much more extreme case of this problem. I have heard varying things about the bio-k- I think that it is good, but you should also invest in a good normal probiotic- something in pill form that won't get touched by your stomach acid. Check around at the health food store- there are several brands available. The genestra brand is quite high quality from what I have heard/seen but is a bit pricy. Keep in mind that you should take your probiotics after a meal so they won't be entirely wiped out by your stomach acid. I think that with your extreme case you should invest in the HMF replete 7 day program (around 50$ CAN) and some bio-k to supplement that AS WELL as another probiotic to follow up with AFTER the 7 day program because you have a pretty extreme case. Also, start using digestive enzymes with every meal and cooking with Sea Salt to help stimulate the gastric juices to aid in digestion..

Bye for now,

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