Re: Coconut Oil...
Coconut oil - in conjunction with sesame oil - are my oils of choice...here's why.
I typically go to the dentist once a year for follow-up & cleansing. Last year my dentist mentioned that I had a few teeth where the gums were receding. I asked him what he advised...he told me that once the gum has receded, it never UN-recedes.
Well, I found this forum nearly 6 months ago...have been experimenting with different oils and have gravitated toward the
CO & sesame. I do it 7 days a week for 30 minutes.
Two months ago I went in for my annual dental visit. My dentist was astonished and said that not only did I NOT need my teeth cleaned, (he wanted to know what I was doing differently!) but that my gums had returned to their normal position...something that he said was an impossibility!
I will NEVER NOT OP! My teeth/gums look great, feel great and in addition to my iodine, I'd never be without either of them!