Re: I'm so starving

I've always gotten on to my kids for doing this, BUT found that getting a cup of crushed ice and chewing on it gave me relief by kind of tricking myself into feeling like I was eating, all melts and becomes water, which as I've seen on here many reccomend staying hydrated with water while doing the flush.
I had good results with both flushes, so the ice eating didn't effect it at all.
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