I just finished my Master-Cleanse a week ago and for the first seven days I didnt lose anything, then by day 9 I was down 10 pounds...its crazy. its like I lost 10 pounds in a matter of 3 days. I lost a total of 12 pounds on the Master-Cleanse and I lost 4 more pounds 3 days afterwards. so I say dont worry about the weight believe me it will come off. by the way most of the weight that comes off isnt fat, Its the crap inside of you.