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Udo's 3-6-9 has bad Soy Lecithin?
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Published: 13 years ago
This is a reply to # 856,760

Udo's 3-6-9 has bad Soy Lecithin?

I just wanted your title message to be clearer. I'm not surprised to hear that lecithin is processed like other junk foods. Soy is bad enough without adding solvents and other junk to it. I heard the only way soy is good is when fermented as miso. I don't know if soy sprouts are any good.
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