Today is day 3 and nothing seems to be happening. I feel the same as when I started, no new feelings of lightness. Not much seems to be flushing out. I've been having lots of leafy green juice and lemon, some beet, apple,ginger, orange, and a little carrot juice. An average of about 5-7 cups a day. With water and lax tea. Any suggestions on how to get the cleansing process in motion. I am committed to doing a 30 day cleanse, but want to be sure something comes of this effort.