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Re: Sauna vs Epsom Salt Bath for futher detox

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Published: 14 years ago
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Re: Sauna vs Epsom Salt Bath for futher detox

you will sweat in a hot bath as well. i love baths because they were about all i could do at first and they always gave me some relief. Epsom Salt is good. a cold sitz bath right after the hot bath is the ultimate. it gets everything flowing the proper direction. MH just got through answering questions about it. here is his forum:

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