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Re: How to sneak iodine to the kids and niacin flush

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Re: How to sneak iodine to the kids and niacin flush

Tell me slow, so I understand - I get the raciest heart on 100mg niacin, and feel terribly anzious, but the flush itself does not bother me, 50 mg just makes me blotchy in places, and I didn't know if that is sufficient or if I need the whole giant flush the 100 brings on. Any suggestions??
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