I just completed Liver Flush #11, and I'm no longer getting any stones, although I did with the first 10. I don't want to stop doing them because with each flush I still get lots of the fatty material that just floats in the water. Is that chaff, does anyone know? Sometimes it is tan and sometimes yellow.
It makes me think that I'm eating the wrong diet - like my body is really not breaking down fat, and these deposits are just continuing to build up in my liver.
Does anyone have any suggestions about what diet to follow? I'd like to just eat fruit and vegetables and avoid fats altogether, but I'm super thin already, so I don't know if that is the right thing to do.