Yes it is quite evident that children especially thrive with a bit of sun. I feel some go a bit overboard protecting their children from the rays as if they had some form of disease.
Again interesting ideas you have the mango sauerkraut may have good results and you discovered this by holding the leaves down with them cool! How long does the wild rice go until ready to consume?
Oh yeah b12 deficiency will cause weak blood cells which will not oxygenate well especially in the extremeties. My brain is a bit more empowereed these days. So is my tongue.