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Re:on topic/iodine up the nose...
wombat Views: 3,021
Published: 16 years ago
This is a reply to # 892,221

Re:on topic/iodine up the nose...

I stuck my face in the bowl and INHALED, held it in the sinus area and then blew it out. Yes, I did it a second time. It would've only been unsanitary had I been sharing the bowl with others:) My sinuses cleared up(not completely)...I'm going to do this daily...for a while...

I usually irrigate with salt water. Have you ever irrigated? Gets easier. Some folks use a neti pot:)
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