Hey - nice to be on the same page! I followed your link to The Master Cleanse - are you doing the swallowing of all that salt water? Is gagging a factor for you?
And what, if I may ask, is the result: can you go to work? Can you commute? In short- can you leave the "rest" room?
I am exercising - some bike riding, and isometric during the day. I'm starting slow, as you can tell. How about you? And what is your motivation? Mine is meeting my (perhaps) future mother-in-law in France in July (right now, I don't look TOO much like my picture, if you know what I mean) - and never mind that it'll be hotter than the devil's backside there.
Broths - well, I am juicing in the morning and having homemade broth at night. I suppose that I might belong on the juicing forum - but I'll take a buddy where I can find one! What's your program?