I'm up to 50 mg daily and so far I've noticed softer feet, they were terrible looking, dry, cracked and I have a cyst on my shoulder that is about 1/2 the size it was before Iodoral. I've always had bad headaches so I don't know if the headaches I'm having are just the usual or if they are from detox. That seems to be the only thing that may be a side effect so far.
How did those of you that take higher doses of Lugol's/Iodoral know when to increase your dosage? I don't know if I should keep increasing my dose or stay where it is at 50 mg. Also, those of you who have had benefits from Iodoral/Lugols' when did you start seeing a them?